Holistic Insight, Home of The Balanced Goddess:Reiki Master:Certified Life Coach

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Holistic Insight... Opening the Door to Your Soul

Do you ever wonder if life is only as complicated as we make it, and we alone have the power to simplify it?
If you seek beautiful, blissful balance with success and happiness, Holistic Insight will open doors for you... Sarah Galbraith of Holistic-Insight.com

I am here to help you

...achieve the balance you seek,
...change careers,
...improve relations,
...encourage growth,
...live a life that you love,
...take risks and seek new challenges,
...discover, plan and live your life purpose,

...and more!

Some call it personal development.

I call it living fully!!

Who is The Balanced Goddess? YOU, of course!

She is a professional woman capable of success through competition and compassion, physical and spiritual pursuits. These balanced goddesses are today's confident women, they make strong decisions, take on new challenges, work hard and play harder.

Love the life you have created and take responsibility for the commitment required to be successful and balanced. There is so much opportunity for success and happiness, my fellow goddesses; isn't time to grab hold of yours?

I am located in Walkerton, ON Canada, providing Reiki training and healing attunements from my home.

I am a Certified Master Spirit Life Coach with the Certified Coaches Alliance,

as well as Reiki Master/ Teacher & Karunna Reiki® Practitioner (I&II).

You may already know how to achieve success in some areas but don’t know where to start in others.

Or you are overwhelmed by all you want to do but don’t know where to start.

You may be considering a career change but want some objective help thinking it through; or creating a plan of attack to achieve it.

I can help you achieve your goals such as:

mid-life career change,

improving your professional and personal relationships,

embrace meaningful spiritual pursuits,

learn goal setting techniques you can use now and in the future as a skill you develop.

As well I will work with you to achieve goals which require extra organization and motivation.

I can be your personal coach helping you achieve success now... Through the development (and strengthening) of the skills and characteristics shared by many of the unstoppable, successful people. These same skills and characteristics which you will continue to use to repeat your trend of success in the future with every exciting task and challenge you choose to embark upon.

As your coach, I am not here to create a dependent relationship that gives you a diagnosis of what’s wrong. A life coach is not a counselor in that sense. We are trained to help you discover what is best for you by providing motivation and accountability, asking questions that challenge you to think from a different perspective and guide you to ask more questions of yourself that will help you achieve the success you seek.

I want to help you realize just how great you really are! Embrace happiness now, instead of waiting for another task or characteristic to be developed before you allow yourself to celebrate all your achievements.

Live in the moment, for the moment and with the moment.

I can help you discover true fulfillment when you learn to follow your heart, listen to your soul, share your true person with the world, and find acceptance both within and without. You'll be supercharged with confidence, drive and positivity!

This is not a quick fix but a change for your life and like any real and meaningful change, it requires commitment. I'll help you identify your goals, outline how to prioritize and complete them. I am your loving and supportive life coach guiding and directing you to achieve all you dream!

What do you have to lose?

Welcome to Holistic-Insight.com,
the online office of The Balanced Goddess: Reiki and Life Coaching.

My Mission: To use the skills and characteristics I’ve acquired throughout my own growth and life experiences to help those who seek true success, achieve their goals and develop the life you’ve always dreamed of having.

Using the Holistic Insight tools, I will guide you and support you in your journey, whatever it includes.

No one shall feel insignificant in anything they do!

Each person has an important contribution and we would all benefit from encouraging each other's success!

It is my mission to help you develop self confidence and to live your life purpose.

Your success is my success!

TO REACH ME: (416) 937-7108, to make an appointment. (Central time zone, Canada). Paypal is accepted.

Holistic Insight Blog
Check this page for site updates as well as links to articles that will help you improve your life.

The Balanced Goddess Services: Reiki Treatment & Life Coaching online (& off)
The Balanced Goddess reiki treatment and life coaching online (and offline) menu of services and fees.

What is Reiki? What are the benefits of energy healing Reiki?
What is Reiki and who benefits most from the this healing energy Reiki? What is the benefit of Reiki? All the answers to improve your comfort level & guide you to receive your own Reiki treatment.

Distant healing can be achieved using Reiki Symbols
Using the Distant Healing Reiki symbols we can achieve healing anywhere in the world, anytime to anyone!

Free Personality Test to assess your 'Coaching Readiness' Life Success Coaching
Take this free personality test to assess your 'coaching readiness' and see how much life success coaching can help you achieve your dreams.

The Dance Meditation Technique
Using this dance meditation technique you can experience life-giving energy whenever you want!

To Forgive and Forget - A Lesson in How to Forgive
To forgive and forget; be prepared to let go. Forgiveness will benefit you as well as those you're forgiving.

How Do You Manage Stress?
Is it possible to manage stress and be happy? I say it is. If you're coping with stress you need some skills for freedom.

The Power of Healing Energy
Surrounding yourself with healing energy is a gift that is worth the effort required when we begin to eliminate negativity and focus on positive thinking and positive attitudes around us

Are You Feeling Guilty?
Feeling guilty is a habit and isn't the truth about who you are. Use these self growth principles and stop feeling guilty.

Who needs a Personal Development Plan?
When you want to organize and focus your scattered energy and achieve success build a personal development plan!

Why the self-help programs just cannot guarantee personal growth success!
Are you using self-help programs to tune out instead of tuning in? Masking your interest in change and personal growth success by always 'starting' a new program instead of genuine living?

Let the tired Over-Achiever define a new breed: Soulful, Rested & Successful!
The over-achiever is defined as success focussed but possesses the potential to overdue it, in order to achieve everything they set out to. The new over-achiever? Balanced and still successful! How?

Use Positive Self Talk to heIp Improve your Self-Confidence
Today's society often encourages bandaid solutions to your problems that are fast with a gimmick. Positive self talk is simple but takes conscious effort. You develop character not an image.

The Importance of Time Management
The importance of time management is noted several times over when examining the differences between successful, motivated people and those who would simply indicate they'd like to be.

Smart Goal Setting
Develop smart goal setting techniques to help you identify and create a plan to achieve all you truly desire. Work towards goals that matter to you and discover the motivation you've wanted all along

Procrastination smothers Motivation
Why is procrastination so much easier to choose and more common when it has such ill effects on our self esteem and motivation?

Buffer Negative Thoughts with Positive Self Talk and Improve Self Confidence
Negative thoughts seem almost unavoidable but can be buffered and eventually minimized by recognizing their presence and practicing positive self talk and improving your self confidence.

Buffer Negative Thoughts with Positive Self Talk and Improve Self Confidence
Page 3. The continuation of the list describing the various ways in which our negative thoughts can undermine your acceptance of the success you deserve. Learn to use positive self talk to start.

Relaxation is Serious Business!
We wonder how we can regenerate our weary bodies and ensure we don't drain it in the first place. Adding forms of relaxation to your daily, weekly and monthly schedule can ensure improved healing.

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